traditional mongolian beef recipe australia

Discover the Flavors of Mongolia in Australia: A Traditional Mongolian Beef Recipe

For those who crave the exotic flavors of Mongolia in the heart of Australia, look no further! Today, we'll embark on a culinary journey to create a traditional Mongolian beef recipe that will transport your taste buds to the vast steppes of this Central Asian nation. This recipe is a harmonious blend of Asian flavors, tender beef, and a hint of spice, perfectly adapted for Australian kitchens.

The Origins of Mongolian Beef

Mongolian beef, also known as "Mongolian BBQ," has its roots in Taiwan, not Mongolia. This popular stir-fry dish was created in the 1950s by a Taiwanese chef who drew inspiration from Mongolian cuisine. The original recipe featured thinly sliced beef, vegetables, and a savory sauce, all cooked in a wok. Over time, the dish spread globally, with variations emerging in different countries, including Australia.

Australian Twist on a Traditional Mongolian Beef Recipe

Our recipe combines the classic elements of Mongolian beef with a few Australian twists. We'll use locally sourced beef, fresh vegetables, and a hint of Asian spices to create a dish that's both authentic and innovative. This recipe serves 4-6 people and can be prepared in under 30 minutes, making it an ideal option for busy weeknights or casual gatherings.

Ingredients:

• 500g beef strips (sirloin or ribeye) • 2 tablespoons vegetable oil • 1 onion, thinly sliced • 2 cloves garlic, minced • 1 cup mixed vegetables (bell peppers, carrots, broccoli) • 2 tablespoons soy sauce • 1 tablespoon oyster sauce (optional) • 1 teaspoon grated ginger • 1 teaspoon sesame oil • Salt and pepper to taste • Chopped scallions and sesame seeds for garnish

Instructions:

1. In a large bowl, whisk together soy sauce, oyster sauce (if using), and sesame oil. Add the beef strips and marinate for at least 15 minutes, or up to 2 hours in the refrigerator. 2. Heat 1 tablespoon of vegetable oil in a wok or large skillet over medium-high heat. Add the beef and cook for 3-4 minutes, or until browned. Remove the beef from the wok and set aside. 3. In the same wok, add the remaining 1 tablespoon of vegetable oil. Add the sliced onion and cook until softened, about 3-4 minutes. 4. Add the minced garlic and cook for 1 minute, until fragrant. 5. Add the mixed vegetables and cook until tender-crisp, about 3-4 minutes. 6. Return the beef to the wok and stir in the grated ginger. Cook for an additional 1-2 minutes, until the beef is coated in the sauce. 7. Season with salt and pepper to taste. 8. Garnish with chopped scallions and sesame seeds. 9. Serve hot over steamed rice or noodles and enjoy!

Conclusion:

With this traditional Mongolian beef recipe, you'll experience the bold flavors and aromas of Mongolia in the comfort of your Australian home. This dish is perfect for adventurous foodies, families, and anyone looking to spice up their meal routine. So, go ahead and indulge in the rich flavors of this Central Asian-inspired recipe, and discover why Mongolian beef has become a beloved dish around the world.