carabao beef recipe

Unleashing the Flavor of the Philippines: Carabao Beef Recipe

When it comes to beef, many people think of Angus or Wagyu, but in the Philippines, carabao beef is the star of the show. Also known as water buffalo, carabao is a staple in Filipino cuisine, particularly in the provinces where it is widely raised. In this article, we'll explore the unique characteristics of carabao beef and share a mouth-watering recipe that will make you want to try it out.

The Unique Characteristics of Carabao Beef

Carabao beef is known for its rich, beefy flavor and tender texture. It has a higher protein content compared to other types of beef, making it a popular choice among health-conscious consumers. The fat content is also relatively low, which means it's less likely to be marbled, resulting in a leaner and more tender meat.

One of the most distinctive features of carabao beef is its bold, gamey flavor, which is often described as a cross between beef and lamb. This unique flavor profile is due to the fact that carabaos are raised in the mountains, where they feed on a diet of grass and other vegetation. This natural diet gives the meat a more robust and earthy flavor.

Carabao Beef Recipe: Braised Carabao Beef in Tomato Sauce

Here's a simple and delicious recipe that showcases the rich flavor of carabao beef. This braised carabao beef in tomato sauce is a classic Filipino dish that's perfect for special occasions or everyday meals.

Ingredients:

• 1 kilogram carabao beef brisket or shank, cut into 2-inch cubes
• 2 tablespoons olive oil
• 1 onion, chopped
• 3 cloves garlic, minced
• 1 cup tomato sauce
• 1 cup beef broth
• 1 teaspoon dried oregano
• Salt and pepper to taste

Instructions:

Heat the olive oil in a large Dutch oven over medium-high heat. Add the chopped onion and sauté until softened, about 5 minutes. Add the minced garlic and sauté for another minute.

Add the carabao beef cubes and cook until browned on all sides, about 5-7 minutes. Add the tomato sauce, beef broth, and dried oregano. Season with salt and pepper to taste.

Bring the mixture to a boil, then reduce the heat to low and simmer, covered, for 2-3 hours or until the meat is tender. Serve hot with steamed rice or crusty bread.

Conclusion

Carabao beef is a hidden gem in the world of beef, offering a unique flavor profile and texture that's sure to impress. With its lean and tender meat, it's a great option for health-conscious consumers who want to indulge in a rich and satisfying meal. Try out our braised carabao beef in tomato sauce recipe and experience the bold flavors of the Philippines.