beef empanadas recipe uk

Embracing the Flavors of South America: Beef Empanadas Recipe UK

Are you ready to take your taste buds on a journey to the heart of South America? Look no further than the humble beef empanada, a staple of Argentine and Chilean cuisine that has captured the hearts of foodies around the world. In this article, we'll delve into the rich history of empanadas, explore the essential ingredients, and provide a simple yet flavorsome beef empanadas recipe UK style.

A Brief History of Empanadas

Empanadas have been a central part of South American cuisine for centuries, with each country adding its own unique twist to the recipe. The name "empanada" comes from the Spanish verb "empanar," meaning "to wrap in bread." These savory pastries were originally filled with meat, seafood, or cheese, and served as a convenient snack for travelers and workers. Today, empanadas are enjoyed at family gatherings, street food stalls, and even in high-end restaurants.

Beef Empanadas Recipe UK: Essential Ingredients

To make authentic beef empanadas, you'll need the following ingredients:

• 500g beef mince (80% lean)
• 1 large onion, finely chopped
• 2 cloves of garlic, minced
• 1 teaspoon ground cumin
• 1 teaspoon smoked paprika
• Salt and black pepper, to taste
• 2 tablespoons olive oil
• 2 cups all-purpose flour
• 1 teaspoon salt
• 1/4 cup warm water
• 1 egg, beaten (for egg wash)

Beef Empanadas Recipe UK: Instructions

Preheat your oven to 200°C (400°F). In a large pan, heat the olive oil over medium heat. Add the chopped onion and cook until translucent, about 5 minutes. Add the garlic, cumin, smoked paprika, salt, and pepper. Cook for an additional minute, stirring constantly. Add the beef mince, breaking it up with a spoon as it cooks. Once the beef is browned, set aside to cool.

In a separate bowl, combine the flour and salt. Gradually add the warm water, mixing until a dough forms. Knead the dough for 5-7 minutes, until smooth and elastic. Divide the dough into 8-10 equal pieces. Roll out each piece into a thin circle, about 1/8 inch thick. Place a tablespoon of the beef mixture in the center of each circle. Brush the edges with the beaten egg and fold the dough over the filling, pressing the edges to seal. Use a fork to crimp the edges.

Place the empanadas on a baking sheet lined with parchment paper, leaving about 1 inch of space between each pastry. Brush the tops with the remaining egg wash. Bake for 20-25 minutes, or until golden brown. Serve warm with your favorite dipping sauce.

Tips and Variations

For an extra crispy crust, fry the empanadas in hot oil for 2-3 minutes on each side. Experiment with different fillings, such as chicken, seafood, or cheese, to create your own unique flavor combinations. To freeze, place the uncooked empanadas on a baking sheet and store in an airtight container for up to 3 months. Simply bake frozen empanadas for an additional 5-7 minutes.

There you have it – a delicious beef empanadas recipe UK style that's sure to become a staple in your kitchen. So go ahead, take a bite, and experience the vibrant flavors of South America in the comfort of your own home.